Easier said than done right? Well believe it or not singing does make your mood in a better state. I do it all of the time and once I start singing I want to sing more because I like being happy. I like making other people happy as well. If you aren’t the best singer than that is ok you can always put your favorite music on that is exactly how I started singing because music always makes me happy.
This picture was taken this summer when I was on the street singing some of my songs.
Whether you are sad or depressed etc singing just for a few minutes can make your day better everyday. Also get a group together and talk about it or put yourself out there and write about your story.